Hei! 

Olen tässä viikon mittaan puhunut ihmisten kanssa yleisellä tasolla tietoisuudesta ja 

itsetietoisuuden kehittämisestä. Sen seurauksena syntyi tämä alla oleva video.

Video on englannin kielellä toteutettu. Tekstit löytyvät youtube kanavalta.

Suomitekstit youtube kanavalla

Have you been seeking the inner balance?

I am Jari Kenttämaa the wellness counselor from Rovaniemi. - This time I came to speak about the awareness of the present moment. It's mainly about the inner peace. Often different kind of health care people offer different kind of solutions to these challenges even I do be cause I am the wellness counselor. -

Mainly I do guide people more closer to that inner balance. So every goal we set, can be more closer to that inner peace. I say this because often we are labeled as a competitors in a way and that way we need to be more clear to set our goals and methods to get there. -

More important is to stay truth and real for ourselves to get there, during that process. Like in martial arts. I have been practicing Aikido for a while now and studied other martial arts styles as well and what I have noticed there is a one goal behind the all of the martial arts styles and the main goal is to increase the self-awareness. -

First of all the discipline is the main focus to understand our mind and body more better. Even tough it is connected to the self defensive style or method once again some teachers teach more about the defensiveness than awareness. I phrase more awareness. I also do phrase more that self-awareness. -

How ever it's not about the power. It's about the peoples choice to focus their power. That's why I have said it before and probably will say it again. The huge value have's been layed on to the personal intention. Like it's been said. The man with a clear intention and honest faith becomes to receive what was intended. Especially when there is a more people to involved with that process. -

So shortly we should stay real to our authentic style and our intention. So if you feel these topics are relating with you and you can use it as a helpful tool to your system. Feel free to contact me and we can arrange appointment or a meeting and see how we can run it through together.

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Feel free, be well and we meet again!